2025 Lacrosse Roster
Roster

Abbey Herod
- Class:
- Junior
- Position:
- Midfield
- Height:
- 5-6
- Hometown:
- Canandaigua, NY
- High School:
- Canandaigua Academy
AS A JUNIOR (2025)
Played a career-high 20 games … ACC All-Academic Team ... ACC All-First Team … USA Lacrosse All-American Honorable Mention … ILWomen.com All-American Honorable Mention … led the team with a personal-best 104 draw controls - good for seventh all-time in a single season … fourth in the ACC in total draw controls … had three games with 10-plus DCs … her career-high 13 draw controls against Virginia (4/12) was a career best and the most in a game since the 2022 season.
AS A SOPHOMORE (2024)
Played in 17 games ... ACC All-Academic Team ... scored her first collegiate goal with a pair of scores against Robert Morris (2/22) ... registered a personal-high six draw controls against BU (3/4) ... tallied four draw controls and a caused turnover in the ACC championship against Syracuse (4/28) ... came away with two draw controls in the national championship win over Northwestern (5/26).
AS A FRESHMAN (2023)
Played in 16 of 23 games in her first season … ACC All-Academic Team … finished fifth on the team with 26 draw controls … secured a career-high eight draw controls at North Carolina (3/3) … registered seven draw controls in a road win versus Clemson (3/19) … totaled a pair of draw controls in the ACC Championship win against North Carolina (5/29) … made her first collegiate appearance against UMass (2/15).
No. 18 recruit according to IL Women ... lettered in basketball and lacrosse ... USA Lacrosse All-American and Under Armour All-American in 2022 ... Back-to-back All-Greater Rochester Team in 2021-22 ... three-time member of the Monroe Country All-League First Team ... earned the Canandaigua Academy 2022 Female Athlete of the Year honor ... Monroe Country All-First Team in basketball in 2019-20 and 2021-22 and all-second team in 2020-21 ... was a two-time captain in basketball and team captain in lacrosse ... helped her team capture the 2019 Section V title en route to a state semifinal appearance ... also led her squad to a 2021 Section V championship ... totaled 142 draw controls in 2022 and led Section V in draw controls in 2021-22 ... member of the National Honor Society ... won multiple championships with her travel lacrosse team, Monster Lacrosse ... born on May 29, 2004 ... is the daughter of Jeneane and Loren Herod ... her brother, Casey, plays lacrosse at Saint Joseph's ... her father played lacrosse at Stony Brook (class of '95) and her mom played at Nazareth College (class of '94)
Recipient of the Martignetti Family Scholarship Fund.